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Hi, I’m Sophie

I’m a sex/life coach and a self-proclaimed sex curious human, who loves all things related to sex!

I created Sex & Soul to provide the much needed safe, explorative and inclusive space to talk and educate on all things sex, that extends way beyond our substandard sex ed at school, Google and shitty porn.

I’m a qualified and experienced coach, and trained in Human Sexuality and Sexology.  I ADORE helping people access their own flavour of intimacy, sexual pleasure and sexual empowerment.

​Through my 1:1 coaching, sexual empowerment course and dance school, I create a space for you to explore what’s on your mind, what’s going on up there (and down there!), realise what you really want, find the path that fits for you to find it, and have a bloody good time with it!

I honestly believe that when we are empowered with our unique flavour of what sex and intimacy means for us, articulate that and seek it, we start to become unstoppable in other areas of our lives.

Read more

1.

The Sex & Soul Sessions

1:1 coaching experience that will liberate you to achieve the sex life you desire.

2.

Love, Sex, Magic

My upcoming programme and membership community for people starting on their journey as kinky converts, libido adventurers, desire hunters, sexual seekers, and erotic explorers.

3.

The Sexy & Soulful Dance School

Dance your way to erotic passion through my innovative, body positive and hot, hot, hot dance class programme.

My job as your sex/life coach
is to help you become sexually empowered, because:

Sexually empowered people are more likely to leave unhappy relationships.

Sexually empowered people are more likely to know how to say “Fuck No!”, and “Hell Yeah!”

Sexually empowered people are more likely to find the space to work at it, or quit it, in their unsatisfying relationships.

Sexually empowered people are less likely to rely on others to make them feel like a fucking rock star!​

Sexually empowered people are more likely to seek joy, pleasure, passion and fun…

in the bedroom and anywhere else they fancy it!

Sexually empowered people are more likely to know and own their boundaries.

Sexually empowered people are more likely to know how use their sexual energy for creativity and connection.

So as a sex/life coach, I’ll help you realise what you want, what’s missing or the challenges, how to work towards getting it and live a sexy, soulful life.

I’m listening – tell me more

My session with Sophie was inspiring and just what I needed. Her openness and experience allowed me the time to explore my own relationship with sex, and the blockers I have within it. I felt comfortable in her presence and came away with new found optimism and to be more open and free in my approach.